The path to the heart is the way.
REVOLUTION begins with the self, in the self.
Toni Cade Bambara, a multitalented filmmaker, writer, activist
Come thru to the Soul Portal for Movement Cafe π΅
This is a weekly virtual community space for us to be in our practice. Now more than ever, we are called to ground in times of global chaos + destruction, and be connected with our breath, body, voice, emotions, intuition, and spirits. We are called to transmute emotional pain with the fiery support from Dragon spirit to remember our individual and collective power.
Movement Cafe is an hour session of energy movement, prayers and meditation with Flo, the Fairy Godsis. We meet on Zoom on Fridays at 2-3pm PT until April 5. The class is donation-based ($5-25+) + all proceeds support my herbalism apprenticeship program. You can make a donation directly on my Ko-Fi page or Venmo.
Sign up and join us in movement.
THE MOVEMENT CAFE IS IN SESSION π
The Freedom Fae is on TikTok. Follow my FairyTok below.
thanks for reading this letter from the Book of Flo. subscribe for the month or year, & receive Floβs playlists for your movement-meditation practices + soulβs liberation.
Flo, @thefairygodsis is the founder of Soul Blume whose mission is to inspire transformation and self-healing through the art of storytelling and poetry, music, breath & movement. Informed by her masterβs research on intergenerational trauma and ritual practices with plant medicine, Flo teaches about trauma physiology and the nervous system thru spoken word poetry. She is a DJ, herbalist and facilitator for Soul Liberation, and identifies as a queer, neurodivergent fairy on the spectrum. Flo is on a path of reclaiming rest, ancestral divination, joy and pleasure.
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